Kirsten Vangsness – 50 Lbs – Healthier Diet

Over the many years during which Kirsten Vangsness played on Criminal Minds as Penelope Garcia, we’ve gotten to know and love her. She started doing so in 2005 and is still in that role to the day. Somewhere along the way, she also lost quite a lot of weight.

Seeing her know, on her IGTV series called Kirsten’s Agenda, she looks absolutely stunning. She has reportedly lost around 50 pounds, probably by paying attention to her diet. It’s definitely not an easy task to do for anyone in their 40s, but she’s pulled it off effortlessly.