Janet Jackson – 70 pounds – Good Workout Schedule

She might’ve been 50 when she announced her pregnancy, but age didn’t stop Janet Jackson from getting back in the best shape of her life. She worked closely with her personal trainer, mostly doing cardio for at least 45 minutes, four to six days a week.

Soon enough, Janet had lost all the 70 pounds she had gained while pregnant. Of course, being freshly divorced must have given her some additional will to shed the weight too. Janet is now looking better than even in her mid-50s. In 2020 she was a musical guest at The Tonight Show Starring Jimmy Fallon.