John Goodman – 100  Lbs – Dieting & Exercising

John Goodman is one of those actors who were always typecast based on their looks. In his case, he always got the role of the “big guy,” but he turned things around with his 100lbs weight loss. Goodman compared his relationship with food to his past alcohol addiction. 

He managed to kick the first habit and also picked up healthier habits to reverse the second. He dropped the pounds by cutting back on sugar and exercising six days every week. Goodman has always denied claims that his incredible weight loss was assisted by surgery.