Glorious Mud Baths

In some parts of the world, a mud bath is reserved almost uniquely for more aesthetic purposes: it’s good for your skin and feels invigorating. However, is that something country girls want to be a part of? Not exactly. Once again, it’s all down to getting dirty, only this time, there is a health benefit to it.

One of the foremost health benefits of a mud bath is the anti-inflammatory properties mud can have, soothing aching muscles and freshening them up. There are also minerals like sodium, magnesium, and potassium, which are good for skin health. It’s bikini-friendly too.