The Coolest Meditation

Christina Paziou, a fitness trainer known for her cool workouts, takes ‘chill’ to a new level. Perched on a snowy mountain, she’s the picture of serenity, lying back in the snow like a sandy beach. Arms outstretched, legs elegantly crossed—she’s in her element, meditating with the winter sun as her spotlight.

As she meditates, her mind is probably as clear as the frosty air around her. Meditation can heal the body from the inside out, so perhaps she’s found the secret to staying toasty amidst the snowflakes. Who needs a heated yoga studio when you’ve got a snowy mountain and a sunbeam?