Mary J. Blige

There’s no slowing down for the Queen of Hip-Hop Soul, Mary J. Blige, who continues to stun fans musically and with her impeccable style. To maintain her toned physique, she credits a mix of cardio, weight training, and athlete-like strength training, which has always been part of her performance routine.

The nine-time Grammy award-winner’s diet consists of low-carb, gluten-free, and dairy-free meals, helping her stay energized and glowing. Mary is still making waves, from headlining major festivals to expanding her empire into acting and production. Her powerful presence and dedication to wellness show that she’s unstoppable, in and out of the spotlight.