Courteney Cox
Cool and timeless style have always been Courteney Cox’s trademarks, on and off screen. The iconic Monica Geller in “Friends” stays in incredible shape with a combination of squats, pull-ups, and regular treadmill runs. Her fitness routine is complemented by a balanced diet, focusing on occasional turkey rolls and protein shakes.
Never shy from enjoying life’s indulgences, she skips breakfast but takes plenty of vegetables and fresh fruits. When she’s not working, Courteney keeps busy with her production projects and making fans laugh with her hilarious Instagram posts. Her Hollywood longevity notwithstanding, she proves that staying active and having fun are key to keeping that youthful glow.