Celebrities often have the tough task of keeping us entertained and also keeping up with appearances. The number on a scale has prevented several of our favorite stars from getting certain roles. Besides trying to maintain svelte physiques, most celebrities are forced to shed off the extra pounds to stay healthy.
With their loaded pockets, several celebrities have gone under the knife to lose weight. However, several more have simply watched what they eat and adopted more active lifestyles to drop the pounds. Here is a list of celebrities who had impressive weight loss results.
Gordon Ramsay – 50 Lbs – Dieting & Exercising
For a man who makes a living out of whipping up delectable cuisines, it was only a matter of time before Ramsey Gordon carried excess weight. His wife Tana steered him back to reality and urged him to get back to shape.
Fortunately, Tana is a huge fan of fitness, in general, and she helped him get on a healthy eating plan. Ramsey also started working out and he’s stuck it out up to date saying that he exercises semi-competitively so that he can keep up with the fast-paced environmentà in the kitchen. He also lost 50 lbs and maintains a healthy weight.
Kim Kardashian – 20 Lbs – Rigorous Workouts & A Low-Carb Meal Plan
When Kim Kardashian welcomed her son Saint, she was ripping the scale on the heavier side. Having been a vocal supporter of Atkins Nutritionals in the past, she turned back to the weight loss program to lose the pounds. She lost 70lbs and gained a fitter body.
She also worked with Melissa Alcantara, a personal trainer, and controversially dropped down to 116 lbs after losing another 20lbs. Interestingly, her regime involves a grueling training session at night. Towards the end of 2019, Kim revealed that she had gained 18 lbs. She’s still working with Alcantara and will probably drop the weight in no time.
John Goodman – 100 Lbs – Dieting & Exercising
John Goodman is one of those actors who were always typecast based on their looks. In his case, he always got the role of the “big guy,” but he turned things around with his 100lbs weight loss. Goodman compared his relationship with food to his past alcohol addiction.
He managed to kick the first habit and also picked up healthier habits to reverse the second. He dropped the pounds by cutting back on sugar and exercising six days every week. Goodman has always denied claims that his incredible weight loss was assisted by surgery.
