I Do More Than Just Jump

Aside from basic cheerleading moves, there are often signature moves a cheerleader has to be good with and being athletic enough to make this kind of jump is just one of them. This cheerleader demonstrates a perfect Toe Jump, which involves using the entire body to leap incredibly high up.

The strength is generated from the legs and swung arms help to achieve more height and momentum. While this useful cheerleading technique is necessary, other advanced jumps like The Hurdler jump and the Spread Eagle jump, where you spread the arms and legs, can also be learned to deliver a more impressive performance.