Jordin Sparks – 50 Lbs – Portion-Control & Exercising 

Jordan Sparks is another celebrity who stole our hearts after participating in a reality singing competition. While we wouldn’t have exactly considered her as “overly huge” in the past, she decided to get healthier for medical reasons. 

She had atypical pneumonia and figured it was time to change her relationship with food. She went on a portion-controlled plan and stayed disciplined to stay on course. She added a training schedule to her regime and it helped her shed 50 lbs. She explained that she hasn’t exactly given up all sweet things and indulges in a bite of Toblerone occasionally.