Kevin Smith – 51 Lbs – He Became Vegan
Director Kevin Smith made waves in the industry with his 1994 film Clerks. His personal life wasn’t going too well after he had a heart attack. He went on Weight Watchers and managed to lose 51 lbs. Smith even became an ambassador for the brand.
He changed his eating habits and became vegan. The vegan lifestyle focuses on nourishing the body from wholesome food sources and avoiding animal products at all costs. According to the Journal Of General Internal Medicine, people who adopt a vegan plan lose 4 lbs more, in a span of 18 weeks, compared to those following animal-based plans.